So according to my training schedule today was my "off" day. Tomorrow (Tuesday) is my "on" day. Bring the intervals.
Evenings on alternate days is for strength training.
Cyclocross season is nigh upon us!!
All Weather Friends - I’m probably about to be way too transparent…but I just want to say thank you to everyone who calls me friend and who have stuck with me in this learning p...
2 weeks ago